The ability to notice how people are feeling and their mood without relying on intuition is one of the keys to achieving career and personal heights. Understanding what others are feeling and signaling develops control over your own reactions.
Main elements:
Outward orientation. In a narrow sense, this means the ability to imagine customer expectations and meet their needs.
Helping others develop. You feel the need to support people in solving problems and developing skills.
Variety. You use different approaches singapore email list to people to let them express themselves. Thus, a teacher can work separately with active and passive children by combining different forms of presentation of material and special methods of encouragement.
Social awareness. This is the ability to discern the emotions of team members and assess the overall level of preparedness.
Understanding others. This is simple – you can recognize the needs and desires of others by your feelings.
Social skills
High-level communications ensure successful achievement of goals in all areas.
The most important social skills are:
Influence: Build dialogue with the goal of influencing.
Communication. Convey information clearly. The ability to accurately describe the task at hand is of great importance. When you fail to communicate your thoughts to your team, it is much more difficult to achieve results.
Leadership. Try to be an example and lead.
Change management: Focus efforts on completing a particular process.
Conflict management. Be tolerant, discuss and compromise.
Collaboration: Achieve common goals by working together.
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Signs of High Emotional Intelligence
Ability to recognize and manage emotions
A person with high emotional intelligence is able to recognize the feelings of themselves and others. They can monitor their emotional background and show empathy, that is, they can listen to others and express sympathy to them. People with developed emotional intelligence stay calm longer and adapt to new situations faster.
Emotional self-regulation
To develop emotional intelligence, you need to learn to keep your feelings under control and avoid sudden impulses. Correct self-regulation of feelings allows people not to lose their composure in tense moments, to act judiciously and to achieve agreement. At the same time, they always remain sensible and take into account all aspects when making decisions.
Social perception and empathy
You can tell if someone has high emotional intelligence by how they pick up on other people's feelings and respond to them. High empathy means being attentive, compassionate, and sympathetic to other people's opinions. This makes it possible to establish strong connections and organize effective teamwork.