What it is and how it works
Posted: Tue Feb 18, 2025 4:36 am
The contemporary trends in Psychology that have gained the most ground in recent years are the cognitive and behavioral therapies of the so-called third wave or generation. Among these new approaches that emerged in the 1980s, one of the best known is Dialectical Behavioral Therapy .
Over the years, several studies have catalogued the effectiveness of third-generation therapies in a wide spectrum of mental disorders , such as depression, psychosis , eating disorders, anxiety , stress, as well as addictions, chronic pain and other contexts.
Many professionals have been investing in these other perspectives within Psychology to improve their clinical practice and obtain more assertive processes and results panama mobile database with patients from different audiences. In this scenario, postgraduate courses are important to gain the necessary expertise .
In this article, we will cover some essential topics to learn more about Dialectical Behavioral Therapy and discuss the importance of specialization to achieve even greater professional success . Enjoy your reading!
What is TCD?
Dialectical Behavior Therapy ( DBT) is an approach in clinical practice developed for intervention in suicidal and parasuicidal behaviors, especially in Borderline Personality Disorder (BPD). It was created by the American psychologist Marsha Linehan in 1984, but published later.
As with other currents of the third generation of psychotherapies , DBT is guided by a perspective of attention to the contextual and functional, establishing more flexible, broad strategies in patients, instead of focusing on defined problems.
Despite being a psychotherapeutic approach developed with an emphasis on Borderline Disorder , the model has also been applied to ADHD and depression.
TCD Methodologies
DBT ( Dialectical Behavior Therapy ), as it is known in English, defines its methodological starting point in the dialectical structure between change and acceptance strategies, mediated by another set of strategies or skills to be learned.
Broadly speaking, DBT is divided into three stages, each of which has specific goals.
1st – Achieving basic skills :
reduction of suicidal/parasuicidal behaviors (plans and attempts)
reduction of behaviors that hinder therapy (refusal actions)
reduction of behaviors that impact quality of life ( addictions, etc.)
learning 4 skills for BPD: emotional regulation, stress tolerance, mindfulness , interpersonal effectiveness
Over the years, several studies have catalogued the effectiveness of third-generation therapies in a wide spectrum of mental disorders , such as depression, psychosis , eating disorders, anxiety , stress, as well as addictions, chronic pain and other contexts.
Many professionals have been investing in these other perspectives within Psychology to improve their clinical practice and obtain more assertive processes and results panama mobile database with patients from different audiences. In this scenario, postgraduate courses are important to gain the necessary expertise .
In this article, we will cover some essential topics to learn more about Dialectical Behavioral Therapy and discuss the importance of specialization to achieve even greater professional success . Enjoy your reading!
What is TCD?
Dialectical Behavior Therapy ( DBT) is an approach in clinical practice developed for intervention in suicidal and parasuicidal behaviors, especially in Borderline Personality Disorder (BPD). It was created by the American psychologist Marsha Linehan in 1984, but published later.
As with other currents of the third generation of psychotherapies , DBT is guided by a perspective of attention to the contextual and functional, establishing more flexible, broad strategies in patients, instead of focusing on defined problems.
Despite being a psychotherapeutic approach developed with an emphasis on Borderline Disorder , the model has also been applied to ADHD and depression.
TCD Methodologies
DBT ( Dialectical Behavior Therapy ), as it is known in English, defines its methodological starting point in the dialectical structure between change and acceptance strategies, mediated by another set of strategies or skills to be learned.
Broadly speaking, DBT is divided into three stages, each of which has specific goals.
1st – Achieving basic skills :
reduction of suicidal/parasuicidal behaviors (plans and attempts)
reduction of behaviors that hinder therapy (refusal actions)
reduction of behaviors that impact quality of life ( addictions, etc.)
learning 4 skills for BPD: emotional regulation, stress tolerance, mindfulness , interpersonal effectiveness