1.2 Belt supports
Purpose of waist supports
Waist supports are often used by weightlifters and throwers, and some athletes also often use them during high-impact training. Using waist supports can effectively provide support and stabilization, thereby preventing lumbar dislocations.
The strength of the belts can be adjusted according to the shape of the body; the width of the belt should be appropriate and fit the curve of the waist, which is useful for sitting, standing or bending; the fabric of the belt should be thin and breathable to avoid skin problems caused by heat and sweat accumulation.
1.3 Ankle protectors
Purpose of ankle protectors
Ankle guards are generally used more by athletes in track and field events, especially those who sprint and jump. Using ankle guards can provide stabilization and protection to the ankle joint, preventing lebanon number data ankle sprains. For athletes with ankle injuries, they can effectively reduce the range of motion of the joint, relieve pain, and speed up recovery.
How to choose ankle protectors?
Elastic fabric ankle protectors provide full range of motion for the foot and are suitable for everyday protection during sports; synthetic rubber ankle protectors are chosen when additional warmth and light compression for the ankle joint are required; adjustable ankle protectors with cross-strap are suitable for injured and painful ankles.